TOP 7 FRUITS FOR AGELESS SKIN
BERRIES
BERRIES ARE RICH IN ANTIOXIDANTS AND VITAMIN C. THESE NUTRIENTS HELP TO PROTECT THE SKIN FROM DAMAGE.
AVOCADOS
AVOCADOS ARE A GREAT SOURCE OF HEALTHY FATS, WHICH ARE ESSENTIAL TO MAINTAIN THE HEALTHY SKIN.
PAPAYAS
PAPAYAS ARE HIGH IN VITAMINS A AND C. THEY ALSO CONTAIN ENZYMES THAT CAN HELP IN EXFOLIATE THE SKIN.
TOMATOES
TOMATOES ARE RICH IN LYCOPENE, WHICH IS A POWERFUL ANTIOXIDANT THAT HELPS IN PROMOTE COLLAGEN PRODUCTION.
ORANGES
ORANGES HELP TO PROTECT THE SKIN FROM UV RAYS. ORANGES ALSO CONTAIN BIOFLAVONIDS WHICH HAVE ANTIOXIDANT PROPERTIES
KIWI
KIWI IS A GREAT SOURCE OF VITAMIN E, WHICH IS KNOWN FOR ITS ANTI-AGING PROPERTIES