HAIR LOSS PREVENTION
AVOID HAIRSTYLES THAT PULL ON YOUR HAIR, SUCH AS TIGHT PONYTAILS AND BRAIDS.
HERE ARE A FEW TIPS WHICH HELP YOU TO AVOID HAIR LOSS:-
USE A MILD SHAMPOO AND AVOID USING HOT WATER WHEN WASHING YOUR HAIR.
REDUCE STRESS BY ENGAGING IN ACTIVITIES SUCH AS EXERCISE, MEDITATION, OR YOGA
AVOID EXPOSING YOUR HAIR TO HARSH CHEMICALS, SUCH AS HAIR SPRAY, GELS, AND MOUSSE
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EAT A HEALTHY DIET THAT IS RICH IN PROTEINS, VITAMINS, AND MINERALS AS THESE NUTRIENTS ARE HELPFUL IN THE REGROWTH OF HAIR ROOTS